What is 21?

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A transformation program designed to jumpstart your healthy lifestyle, alter your habits & get you in shape in only 21 days.

It's a unique opportunity to get out of your comfort zone, Alter your habits and transform your body & lifestyle ..

 

WHAT'S INCLUDED?
 

  -  21 Days of online training through Zoom.
  -  2 mandatory clinic sessions (to ensure proper technique & Avoid injuries)
  -  Nutrition Plan to ensure proper results (with optional nutrition coaching upon booking 
  -  24/7 Access to our coaches via whatsapp
  -  2 Nutrition Q&A's
  -  2 Inbody Analysis before and after the program to track your progress

  -  Joint Assessment upon booking (On Ground)