Welcome to the online version of OUR 21-day transformation challenge!
What is 21?
A transformation program designed to jumpstart your healthy lifestyle, alter your habits & get you in shape in only 21 days.
It's a unique opportunity to get out of your comfort zone, Alter your habits and transform your body & lifestyle ..
- 21 Days of online training through Zoom.
- 2 mandatory clinic sessions (to ensure proper technique & Avoid injuries)
- Nutrition Plan to ensure proper results (with optional nutrition coaching upon booking
- 24/7 Access to our coaches via whatsapp
- 2 Nutrition Q&A's
- 2 Inbody Analysis before and after the program to track your progress
- Joint Assessment upon booking (On Ground)