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Your Guide towards better choices, better health and a better life.

Our team of nutritionists will help you set realistic goals, and make sure you crash them!

No Fad Diets, or starvation.

Just real food and real results.


Head of nutrition

  • Fine arts graduate, Former Tennis player, 500 Hour Certified Yoga teacher, ISSA Fitness Nutrition Specialist, Level1 Crossfit Coach.

  • Years of Experience: 6

Schedule: Upon Client request + Online Consultations.


From an obese teenager with so many emotional issues, to a well balanced nutrition specialist whose aim is to change people's lives the way she changed hers.

My journey has not been easy on any level. 

I have done everything the hard way, until I was able to reach a mental state where hard is not even a thing anymore!

And this is how I like to communicate with my clients, show them and prove to them that changing their lives does not have to be hard or complicated.

Sometimes all we need is a mentor and someone who understands our struggles! And this is something I wish I've had at the beginning of my journey!



  • Communications and Electronics Engineer, Precision Nutrition-L1 Certified Coach, Functional Bodybuilding 101 Coach, EPI phase 1 & 2 Certified Coach.

  • Years of Experience: 3

Schedule: Monday & Thursday from 6pm-9pm at Sun City branch.

My journey with Fitness and working out started as a Teenager, as I was part of a local Swimming team in Asyut, my hometown. After moving to Cairo for college, I joined various gyms before settling with CrossFit at HITEgypt in 2016. Since then, I have done Precision Nutrition L1 , Functional Bodybuilding 101 & EPI phase 1&2 to further my understanding of healthy lifestyles. I believe in balanced diets that help people change bad eating habits and set up a healthy lifestyle without feeling restricted.

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Ahmed Mahmoud


  • Ex-Calisthenics Athlete

  • Certificates: Crossfit L1, ISSA certified fitness trainer, AFPT Personal training Diploma, First Aid & CPR, Exos performance specialist (to be) 

  • ISSA Sports Nutrition.

  • Coaching experience: 9 months


I owe it all to sports and luckily I am here turning my passion into a profession. Changing people’s lives has become a must in my life. In my opinion Training doesn’t change your fitness, It changes your lifestyle. Simply, Your legacy must be in people.


Farah Hussein

Personal Trainer/ Nutritionist

  • ​Former swimmer and volleyball player 

  • ISSA Certified Personal Trainer & Elite Trainer

  • ISSA Certified Nutrition Specialist

  • ISSA Certified Strength & Conditioning Coach

  • ISSA Bodybuilding Specialist

  • First Aid & CPR


growing up in the athletic field, I've been a competitive athlete for as long as I can remember and it taught me one thing; It’s never too late. Through proper nutrition and training, everything is possible.

Whatever your goal is, We'll work together and achieve it. My passion as an athlete and coach is my main motive—to help people feel the progress and have fun throughout the whole process. One last thing: always remember that one GOLDEN rule.
"Show up. Work hard. Make yourself proud."
What are you waiting for?

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Farah Hussein
Souhaila Khaled

Souhaila Khaled


  • ​Dentist

  • Precision Nutrition-L1 certified coach

  • ISSA Fitness Nutrition Specialist

  • CBT For Eating Disorders  

  • ACE certified Nutritionist.

  • Work experience: 2 Years


Started with myself, My journey from 110 to 60 kg , from a complete unhealthy lifestyle to a certified nutritional coach. It took months of hard work after years of failed attempts. My main target is to help guide people break the stigma of eating disorders, it will take time and longevity but the small progress is what adds to the major results at the end. Gradual change in daily bad habits and discipline is the main transformation that will guide you to the right path. It might be challenging and out of  your comfort zone, but only from acceptance will rise your growth. You’ll learn to adapt to every inconvenience on your way to get to what you want,  enjoy the process , and celebrate together you hitting your target while building  a new healthy relationship towards food and diet culture

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