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![HIT Logo-01[1].png](https://static.wixstatic.com/media/0c2c04_862eeb2b32b049fb8940c9cc860052d3~mv2.png/v1/fill/w_124,h_91,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/HIT%20Logo-01%5B1%5D.png)
Our most results-driven bodybuilding program returns.
Revamped for real life, real goals & real change.
Back in 2020, the HIT EGYPT Team launched one of the most functional and results-driven bodybuilding programs—BUILD+. Developed through the lens of over 100+ years of combined coaching experience and shaped by the transformations of thousands of athletes, this program goes beyond physical training—it builds better lives, inside and outside the gym.
Saturday, 3rd Of May.
El Nakheel Compound | El Shorouk City.
Katameya Residence | New Cairo.
Online Version | Train Track App.
WHAT IS BUILD+ ?
A 5-week transformation program that focuses on building a leaner and a stronger physique that moves pain-free through through diverse workouts performed with good form under the watchful eyes of our coaches.
With BUILD+ you get to challenge your body and push your limits 5 Days a week with a professionally designed training program along with a strict nutrition and supplementation plan.
WHO'S THE PROGRAM FOR?
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People tired of the same gym splits and training alone
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Anyone chasing their ideal summer body
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Those lost in random workouts and struggling with consistency
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Triathlon/marathon athletes looking to boost strength
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Beginners ready to kickstart their fitness journey
WHAT'S INCLUDED?
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5-Week Program packed with diverse, engaging workouts designed to beat boredom and keep you committed. We believe fitness should be fun, and that’s exactly what BUILD+ delivers.
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No Repeat Workouts – Classic bodybuilding splits reimagined with structure, and variety so you’re always motivated and progressing.
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Speciality Add-Ons including:
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Nutrition education & customized meal plans
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Before & after InBody assessments
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Hyrox & hybrid training sessions
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Repair Sessions – Injuries and aches won’t hold you back. Our built-in mobility and recovery sessions are designed to reduce pain, enhance recovery, and keep you progressing without setbacks.
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Coach Support – Whether you’re training in-person or online, you’ll have expert coaches guiding your journey, offering feedback, motivation, and education every step of the way.
HERE'S ALL YOU NEED TO KNOW
Saturday, 3rd Of May.
Katameya Residence | New Cairo
El Nakheel Compound | El Shorouk
Online Version (Train Anywhere) | Train Track App
EARLY BIRD PACKAGES VALID FOR LIMITED SPOTS
ON-GROUND
REGULAR PACKAGE:
4,500EGP Instead of 5,000EGP
WITH NUTRITION:
5,500EGP Instead of 6,000EGP
ONLINE VERSION
REGULAR PACKAGE:
1,500EGP Instead of 2,000EGP
WITH NUTRITION:
2,250EGP Instead of 2,750EGP
INTRODUCING OUR NUTRITION EXPERT FOR THE SEASON!
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CARINA YOUSSEF
Clinical Dietician
Dr. Carina Youssef is a licensed dietitian with a bachelor’s degree in nutrition from the Lebanese American University of Beirut. She also holds a master’s degree and is officially certified in Food Safety.
With extensive experience working with patients dealing with diabetes, kidney and liver issues, maternity-related concerns, and cardiac diseases, Carina is dedicated to raising nutrition awareness and helping people maintain a healthy lifestyle through simple, effective nutrition plans. This is the core mission of our nutrition clinic.
CHOOSE YOUR VENUE & LET'S GET STARTED!
EL NAKHEEL COMPOUND
KATAMEYA RESIDENCE
ONLINE VERSION
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