Welcome to our -ladies only- transformation program!

What is FABFIT?

A 4 week -ladies only- Fitness & Yoga program, designed to help ladies and mothers lead a healthy lifestyle, and for new mothers to get fit and strong both physically and mentally.

It also aims to engage the ladies in a fun and active community, where they enjoy their one hour training and recharge their energy to go through the week.

 

Each module/category in the program represents a unique phase of our lives.

WHAT ARE THE 3 MODULES OF FABFIT? (You pick one)

Module 1: For all ages and all levels to help them get fitter, stronger and leaner.

Module 2: For pregnant moms during all three trimesters to help them stay fit and ready for labor.

Module 3: For new moms who just gave birth and this will help them recover, rebuild a strong core, and lose the extra pounds.

WHEN?

Starts Sunday 20th of June 

Orientation on the 19th (online)

LOCATION & SCHEDULE:

VIRTUAL / CONCORD PLAZA (New Cairo) / Al Nakheel Compound (El Shorouk City)

Workout regimen is 4 days a week

Sunday to Wednesday at 7 pm (Virtual on Zoom)

Sunday to Wednesday at 9 pm (Concord PLaza)

Sunday to Wednesday at 9 am (El Shorouk)

WHAT'S INCLUDED?

- 12 fitness sessions

-  4 yoga classes 

-  A nutrition Webinar to help maintain a proper food understanding 

-  A customized nutrition program that suits whatever phase you are in 

(weight loss, weight gain, maintenance, pregnancy, breastfeeding, etc,..)

-  Inbody measurements 

-  1 beauty & skin care talk with MANY MANY gifts/giveaways and surprises!

-  whatsapp support group

- Free access to all of our Yoga classes 

prices:

(limited spots)

ON GROUND
With Nutrition

2300 Egp

*Terms & Conditions

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VIRTUAL
With Nutrition

1750 Egp

*Terms & Conditions

Click here

ON GROUND
Without Nutrition

*Terms & Conditions

Click here

VIRTUAL
Without Nutrition

*Terms & Conditions

Click here