Welcome to our -ladies only- transformation program!

What is FABFIT?

A 4 week -ladies only- Fitness & Yoga program, designed to help ladies and mothers lead a healthy lifestyle, and for new mothers to get fit and strong both physically and mentally.

It also aims to engage the ladies in a fun and active community, where they enjoy their one hour training and recharge their energy to go through the week.

 

Each module/category in the program represents a unique phase of our lives.

WHAT ARE THE 3 MODULES OF FABFIT? (You pick one)

Module 1: For all ages and all levels to help them get fitter, stronger and leaner.

Module 2: For pregnant moms during all three trimesters to help them stay fit and ready for labor.

Module 3: For new moms who just gave birth and this will help them recover, rebuild a strong core, and lose the extra pounds.

WHEN?

Ramadan (First day to be announced)

 

SCHEDULE & LOCATION

Workout regimen is 4 days per week.

 

Saturday & Wednesday at 4:45 pm (pre Iftar) at Concord Plaza

Sunday & Tuesday at 10 pm (Post Iftar) at Platinum Club, Katameya Residence

 

WHAT'S INCLUDED?

- 12 fitness sessions

-  4 yoga classes 

-  A nutrition Webinar to help maintain a proper food understanding 

-  A customized nutrition program that suits whatever phase you are in 

(weight loss, weight gain, maintenance, pregnancy, breastfeeding, etc,..)

-  Inbody measurements 

-  1 beauty & skin care talk with MANY MANY gifts/giveaways and surprises!

-  whatsapp support group

- Free access to all of our Yoga classes 

prices:

(limited spots)

With Nutrition

2600 Egp

*Terms & Conditions

Click here

Without Nutrition

*Terms & Conditions

Click here