Welcome to season 14 of fabfit, our -ladies only- transformation program!

How a shift in perspective and physical exercise could help you have your healthiest year yet. This season is like no other, with many giveaways and AN ADDDITION OF 4 KICKBOXING classes with our Partners at SGF ACADEMY, to kick off the year with a good start!

 Start your New Year’s Resolution on the right path in the upcoming ladies-only program to achieve a better yet healthier lifestyle with our highly skilled Clan of Coaches that will guide you on how to achieve your goals, overcome your weaknesses and conquer the floor.

 

What is FABFIT?

A 4 week -ladies only- Fitness & Yoga program, designed to help ladies and mothers lead a healthy lifestyle by getting both mentally and physically strong.

It also aims to engage the ladies in a fun, active and a healthy community, where they enjoy their one hour training and recharge their energy to go through the week.

 

Each module/category in the program represents a unique phase of our lives.

WHAT ARE THE 3 MODULES OF FABFIT? 

Module 1:  REGULAR For all ages and all levels to help them shred fats, gain muscles, and build a strong feminine physique.

Module 2:  PRENATAL    For pregnant moms of all levels to help them stay fit, strengthen their pelvic floor and get physically ready for labor. (Suitable for all 3 trimesters)

Module 3:  POSTPARTUM For new moms who just gave birth. This module will help them recover, rebuild a strong core, and lose the extra pounds.

WHEN?

Starts Monday 10th of January (First day of training)

LOCATION & SCHEDULE:

Workout regimen is 4 days a week

Program duration is 4 weeks

KATAMEYA RESIDENCE 

Friday & Saturday at 11 am

Monday & Wednesday at 9 am + 8 pm 

AL NAKEEL COMPOUND - EL SHOROUK

Friday & Saturday at 11 am

Monday & Wednesday at 9 am

WHAT'S INCLUDED?

A total of:

- 8 fitness sessions + 4 Kickboxing sessions + 4 yoga classes 

-  A nutrition Webinar to help maintain a proper food understanding 

-  A customized nutrition program that suits whatever phase you are in 

(weight loss, weight gain, maintenance, pregnancy, breastfeeding, etc,..)

-  Inbody measurements 

-  whatsapp support group

- Free access to all of our Yoga classes 

- Expect many giveaways, prizes and surprises from our partners & sponsors!

prices: (early bird)
Pay offline at any of our facilities or online through these links)
(limited spots)

With nutrition

3150 Egp

*Terms & Conditions

Click here

Without nutrition

*Terms & Conditions

Click here

With nutrition
+ individualized assessment 

JOIN NOW

*Terms & Conditions

Click here

Without nutrition
+ individualized assessment 

*Terms & Conditions

Click here