FAST TRACK is back!

Fast track is a 4 week seasonal program for intermediate level, advanced and competitive athletes!

Programming is divided between lifting, functional fitness, gymnastics and weekly recovery workouts included.

Workout regimen is 6 times a week out of which 4 days are double sessions per day.

This program will help you ace your game, break PRs, work on your weaknesses and develop a competitive physique!

Program includes customized nutrition planning and consultation.

Program comes in two modules:
One with online nutrition 3100 EGP

One  with on-ground nutrition 3300 EGP

Program starts 12th of Feb

Friday- Saturday 10 till 12 AM
Sunday off
Monday 7 AM lifting and 8:30PM functional fitness  ( one hour each )
Tuesday 7 AM gymnastics and 8:30 PM functional fitness ( one hour each)
Wednesday Active recovery 
Thursday 8-9:30 PM

Katameya residence New Cairo



*Terms & Conditions

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*Terms & Conditions

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Hours of operation 

All week long 

7am to 10pm

contact us

Concord Plaza, New Cairo 3rd floor.



Tel: +20 109 649 8452