Welcome to the 21 day transformation challenge!

What is 21?

A 4 week Fitness program designed to help athletes reach their goals more efficiently. 


Starts First day of Ramadan (online orientation)



Saturday to Wednesday at 5 pm (pre Iftar)



* EL Nakheel Compund (El Shorouk)

* Katameya Residence (New Cairo)

* Concorde El Salam (Heliopolis)



 * 21 Fitness sessions

 * 2 movement clinic sessions (at the beginning) to ensure quality 

 * A nutrition Webinar to help maintain a proper food understanding 

 * A customized nutrition program to ensure your transformation

 * Whatsapp group for community support 

 * Inbody measurements 

 * Free access to all of our yoga classes


(limited spots)

Without Nutrition

1800 egp

*Terms & Conditions

Click here

Online version of nutrition 

2000 egp

*Terms & Conditions

Click here

On ground version of nutrition 

*Terms & Conditions

Click here