Welcome to the 21 day transformation challenge!
What is 21?
A 4 week Fitness program designed to help athletes reach their goals more efficiently.
Starts First day of Ramadan (online orientation)
Saturday to Wednesday at 5 pm (pre Iftar)
* EL Nakheel Compund (El Shorouk)
* Katameya Residence (New Cairo)
* Concorde El Salam (Heliopolis)
* 21 Fitness sessions
* 2 movement clinic sessions (at the beginning) to ensure quality
* A nutrition Webinar to help maintain a proper food understanding
* A customized nutrition program to ensure your transformation
* Whatsapp group for community support
* Inbody measurements
* Free access to all of our yoga classes